Raju Srivastava’s death: What should be avoided for beginners in the gym? How to prevent treadmill collapse?

————————————————————————- Check your health score Before choosing any healthy regimen, especially one that puts extra stress on your body, such as weight lifting, abdominal exercises, powerlifting, and pull-ups, do a stress test. Do not register arbitrarily. During a stress test, a health care provider will monitor a person’s heartbeat while walking on a treadmill or … Read more